Resources for self improvement in Relationships, Attitudes and Self Success.
This page was last updated on June 27th, 2008
This page was last updated on June 27th, 2008
Self-Help (from Mental Health)
Canadian Content » Health » Mental_Health » Self-Help »
Free Mind Ware
Robert Gore, Ph.D., Clinical Psychologist, offers psychological tips and techniques for personal growth.
Inspired Living
Offers articles, personal stories, resources, humor, chat and newsletter, all aimed at promoting a more inspired way of life.
Personal-Development.Com
Articles, newsletter, and links. Also hosts "A Positive Place" by author Chuck Gallozzi.
Coaching Happiness Secrets
Self-improvement tips, information on coaching styles, relationship tips, and sources of self esteem.
The Happy Guy
A variety of self-help resources to help people find happiness and achieve self-actualization. Includes books, ebooks, newsletters, and free articles.
Emotion Toolkit
Notes and quotes from the journal of a psychology student about self-help topics.
Real Abundance
Stories of inspiration, showing how anyone can experience real abundance in their life. Includes opportunity for the reader to share their experiences and opinions.
Purpose and Self-Actualization: Destiny and Evolution
Allows downloading of the book. It builds a logical consequential universe. It describes mankind's purpose and destiny and outlines ways to get there.
Inner Strength Training®
Free self-help, self-improvement, personal growth process people can use to strengthen their circumstances, relationships, and their mental, emotional, spiritual, and physical health.
32 Keys
A collection of ideas on happiness, worry, stress, self-esteem. Online book.
Higher Self Improvement Pursuits
Self improvement tips and tools to accelerate personal development and growth. Practical self help and psychology articles.
Ask KRS Edstrom
Free advice column for help with stress reduction, motivation, relaxation, wellness and spirituality. Offers a variety of self-help tools, news and reviews, and details of seminars and retreats.
Self-help & Psychology Magazine
Personal Development With Will Ross
Suggestions to improve quality of life. Articles, "Ask Will" page, and private consultations.
University of Wisconsin - Eau Claire Self Help
Contains over 100 self help topics to choose from, including relationships, personal success, holidays, and creativity.
Robin Silverman
Author of "The Ten Gifts" and "Something Wonderful Is About to Happen," offers articles, seminar details and quizzes.
Envisage Yourself
Memory improvement techniques, weight loss tips, and a guide to managing stress.
Relax, Refresh, Recharge
Articles and tips for relaxation and personal refreshment.
Success Through Words
Articles on motivation, goal setting, entrepreneurship. Book reviews and links to self help resources.
Inner Goddess
Mantras, affirmations and inspirational pieces for women.
Gracious Hearts
Inspirational stories from various contributors in an effort to teach wisdom and a better way of living. Has a forum, egroup and free ebooks.
My New Attitude
Resources and ideas for self-empowerment and development of self-esteem. Articles and regular newsletter.
Psych Central - Self-Help Quizzes
Short quizzes for self-diagnosis of adult ADD, depression, mania, eating disorders, OCD, sexual addiction, and domestic violence.
Personal Growth Planet
Offers personal and spiritual growth tips, self improvement and self development information plus books and tools from life success coaches Susie and Otto Collins.
The Calm Centre
Offers calming advice and tests as well as selling books and music on calm.
What To Do When Self-Help Techniques Don't Work!
Article: Why self-help techniques don't always work - and what you can do to start getting better results.
ABCs of Personal Growth
Psychological tests and quizzes together with book excerpts and a variety of articles.
Total Life Success
Offers inspirational quotes, self help articles and books, life success, goal setting resources, and forums.
Open Circles
International empowerment center based in the Netherlands, offering a variety of courses and syllabi for personal, spiritual and organizational growth. Details of courses, trainers and free resources.
Growth Online
The latest theories on personal growth, with instant online answers to users questions.
How to Find Your Life Purpose
Find personal and career fulfillment. Online program.
Help for your SELF
Articles, recommended books, training materials and question submission.
Mental Health Net
Over 9,000 reviewed resources in self-help, psychology, and mental health, including the books, Self-Help Sourcebook Online and Psychological Self-Help.
Talent Development Resources
Articles, interviews, books and other resources for enhancing creative expression and self-actualization.
As a Man Thinketh So Is He
Ways to improve thoughts. Information on creating reality with thought process and belief systems. Links to articles, books, and self improvement resources.
Silva International Inc
Originators of the Silva Method of mind-programming. Background information, seminar calendars, lecturer directory and catalog of audio tapes and related products.
Tell-Me-About-It!
Source for having hopes restored, spirits lifted, and enthusiasm renewed. Online professional help and self-help tools aimed toward happiness.
Psychology & You Newsletter
Free, online, weekly newsletter written by Dr. Yarnell, clinical psychologist.Topics cover a variety of self improvement and personal development subjects for children, adolescents and adults.
Vivation
Circular breathing technique which claims to bring happiness. Information and articles, with details of workshops and seminars.
Hall Self Esteem
Portal includes metasearch, directory, books, and videos.
Self Development
A series of short articles and techniques on improving confidence and communication skills. Includes details of a personal growth course, with ordering information.
Coping.org
Free onsite manuals for coping with a variety of life's stressors including: variety of adult mental health issues and parenting especially dealing with children with disabilities.
Personal Development Resources
Includes e-books, articles and features written by Will Edwards, one of the United Kingdom's leading consultants in the field.
Connects
Mental health and learning disabilities portal. A worldwide, interactive, personalised forum for the sharing of information by people whose lives are touched by mental health problems and/or learning disabilities. (Requires free registration.)
EthosChannel
Community dedicated to personal growth with articles, streaming media, discussion areas and shop.
The Psychology of Hypocrisy
Article on the types of hyprocisy and how to deal with hypocrisy.
Possibilities: Expanding Your Intelligence
Short articles cover topics such as creativity, NLP, leadership and auto-leadership, beliefs, metaphors, meditations, and visualizations.
Myhappiness.com
Helps individuals find their own paths to improving their happiness level.
School of Self-Discipline
Article about discipline deficiency and the excuse virus.
Learn2Chill
A place where practical advice and support around issues of anxiety management are offered by M35HA, a trained professional in the area of mental health.
Lifestyle Resources
Activities in lifestyle improvement, fitness, art and health issues. Deanna Mulvihill, originator of Rebonding of the Body program. Inspirational poems and personal reflections.
Sharing
Sharing poems, thoughts, and philosophy about life.
Empowerment Plus Inc.
A self managed journey to address concerns in the areas of attention, learning, depression, behavior, and relationships. Includes step by step instructions and useful resources.
Lessons for Living: Mini-lectures on improving life.
Brief and informative RealAudio presentations on basic skills in living. Each presentation illustrates a key point and highlights how simple information and diligent effort can transform your life experience.
Inner Bonding
Learn the transformational Inner Bonding healing process and find help with relationships, addictions, parenting issues, aloneness, spiritual connection, anxiety and depression. Free course. Workshops, retreats, and phone sessions for individuals and co
Jane Firbank
Psychologis and writer offers newsletter, tips, quizzes and articles an a variety of relevant themes.
Innerself.com: Behaviour Modification
Articles by various authors on growth through personal change.
Self Help Network.com
Comprehensive resources and community of all self-help and personal development topics.
Improving Me
Articles, book reviews and personal growth resources.
Yahoo Groups: Daily Power Words
Daily personal empowerment article with exercise and meditations.
Happiness Project
Designers of the healing and personal development program behind the BBC documentary 'How to be Happy'. Inspirational writings, links and commercial seminars.
Goal Setting at SparkPeople
Online software and community that helps people achieve many types of goals ranging from fitness and nutrition to leadership and community service.
Coping Today
For those feeling depressed, anxious, or stressed. Free newsletter, articles, support groups, books, and tapes.
How To Get Better Results from Self- Help Techniques!
Tried self-help techniques but didn't get the consistent and lasting results you wanted? Here's why it happened and what you can do to start getting better results.
Robert Gore, Ph.D., Clinical Psychologist, offers psychological tips and techniques for personal growth.
Offers articles, personal stories, resources, humor, chat and newsletter, all aimed at promoting a more inspired way of life.
Articles, newsletter, and links. Also hosts "A Positive Place" by author Chuck Gallozzi.
Self-improvement tips, information on coaching styles, relationship tips, and sources of self esteem.
A variety of self-help resources to help people find happiness and achieve self-actualization. Includes books, ebooks, newsletters, and free articles.
Notes and quotes from the journal of a psychology student about self-help topics.
Stories of inspiration, showing how anyone can experience real abundance in their life. Includes opportunity for the reader to share their experiences and opinions.
Allows downloading of the book. It builds a logical consequential universe. It describes mankind's purpose and destiny and outlines ways to get there.
Free self-help, self-improvement, personal growth process people can use to strengthen their circumstances, relationships, and their mental, emotional, spiritual, and physical health.
A collection of ideas on happiness, worry, stress, self-esteem. Online book.
Self improvement tips and tools to accelerate personal development and growth. Practical self help and psychology articles.
Free advice column for help with stress reduction, motivation, relaxation, wellness and spirituality. Offers a variety of self-help tools, news and reviews, and details of seminars and retreats.
Suggestions to improve quality of life. Articles, "Ask Will" page, and private consultations.
Contains over 100 self help topics to choose from, including relationships, personal success, holidays, and creativity.
Author of "The Ten Gifts" and "Something Wonderful Is About to Happen," offers articles, seminar details and quizzes.
Memory improvement techniques, weight loss tips, and a guide to managing stress.
Articles and tips for relaxation and personal refreshment.
Articles on motivation, goal setting, entrepreneurship. Book reviews and links to self help resources.
Mantras, affirmations and inspirational pieces for women.
Inspirational stories from various contributors in an effort to teach wisdom and a better way of living. Has a forum, egroup and free ebooks.
Resources and ideas for self-empowerment and development of self-esteem. Articles and regular newsletter.
Short quizzes for self-diagnosis of adult ADD, depression, mania, eating disorders, OCD, sexual addiction, and domestic violence.
Offers personal and spiritual growth tips, self improvement and self development information plus books and tools from life success coaches Susie and Otto Collins.
Offers calming advice and tests as well as selling books and music on calm.
Article: Why self-help techniques don't always work - and what you can do to start getting better results.
Psychological tests and quizzes together with book excerpts and a variety of articles.
Offers inspirational quotes, self help articles and books, life success, goal setting resources, and forums.
International empowerment center based in the Netherlands, offering a variety of courses and syllabi for personal, spiritual and organizational growth. Details of courses, trainers and free resources.
The latest theories on personal growth, with instant online answers to users questions.
Find personal and career fulfillment. Online program.
Articles, recommended books, training materials and question submission.
Over 9,000 reviewed resources in self-help, psychology, and mental health, including the books, Self-Help Sourcebook Online and Psychological Self-Help.
Articles, interviews, books and other resources for enhancing creative expression and self-actualization.
Ways to improve thoughts. Information on creating reality with thought process and belief systems. Links to articles, books, and self improvement resources.
Originators of the Silva Method of mind-programming. Background information, seminar calendars, lecturer directory and catalog of audio tapes and related products.
Source for having hopes restored, spirits lifted, and enthusiasm renewed. Online professional help and self-help tools aimed toward happiness.
Free, online, weekly newsletter written by Dr. Yarnell, clinical psychologist.Topics cover a variety of self improvement and personal development subjects for children, adolescents and adults.
Circular breathing technique which claims to bring happiness. Information and articles, with details of workshops and seminars.
Portal includes metasearch, directory, books, and videos.
A series of short articles and techniques on improving confidence and communication skills. Includes details of a personal growth course, with ordering information.
Free onsite manuals for coping with a variety of life's stressors including: variety of adult mental health issues and parenting especially dealing with children with disabilities.
Includes e-books, articles and features written by Will Edwards, one of the United Kingdom's leading consultants in the field.
Mental health and learning disabilities portal. A worldwide, interactive, personalised forum for the sharing of information by people whose lives are touched by mental health problems and/or learning disabilities. (Requires free registration.)
Community dedicated to personal growth with articles, streaming media, discussion areas and shop.
Article on the types of hyprocisy and how to deal with hypocrisy.
Short articles cover topics such as creativity, NLP, leadership and auto-leadership, beliefs, metaphors, meditations, and visualizations.
Helps individuals find their own paths to improving their happiness level.
Article about discipline deficiency and the excuse virus.
A place where practical advice and support around issues of anxiety management are offered by M35HA, a trained professional in the area of mental health.
Activities in lifestyle improvement, fitness, art and health issues. Deanna Mulvihill, originator of Rebonding of the Body program. Inspirational poems and personal reflections.
Sharing poems, thoughts, and philosophy about life.
A self managed journey to address concerns in the areas of attention, learning, depression, behavior, and relationships. Includes step by step instructions and useful resources.
Brief and informative RealAudio presentations on basic skills in living. Each presentation illustrates a key point and highlights how simple information and diligent effort can transform your life experience.
Learn the transformational Inner Bonding healing process and find help with relationships, addictions, parenting issues, aloneness, spiritual connection, anxiety and depression. Free course. Workshops, retreats, and phone sessions for individuals and co
Psychologis and writer offers newsletter, tips, quizzes and articles an a variety of relevant themes.
Articles by various authors on growth through personal change.
Comprehensive resources and community of all self-help and personal development topics.
Articles, book reviews and personal growth resources.
Daily personal empowerment article with exercise and meditations.
Designers of the healing and personal development program behind the BBC documentary 'How to be Happy'. Inspirational writings, links and commercial seminars.
Online software and community that helps people achieve many types of goals ranging from fitness and nutrition to leadership and community service.
For those feeling depressed, anxious, or stressed. Free newsletter, articles, support groups, books, and tapes.
Tried self-help techniques but didn't get the consistent and lasting results you wanted? Here's why it happened and what you can do to start getting better results.
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