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This page was last updated on June 25th, 2008
This page was last updated on June 25th, 2008
Posture (from Fitness)
Canadian Content » Health » Fitness » Posture »
On Coming to Terms with the "P" Word
A physical therapist takes a look at posture from the point of view of the Alexander Technique
Posture OnLine
Eastern exercises designed to improve your posture
The Posture Guide
Information about the Alexander Technique and how it can help with posture improvement
Vinyasa Yoga Postures
The art of sequencing postures and balancing them with counter postures.
Balanced Seating Posture on Forward Sloping Chair
Good seating posture from the perspective of a medical doctor.
Human Posture
A scientist's analysis of poor posture and suggestions for improving it.
Janet Wright Stands Tall with the Alexander Technique
Overview of the Alexander Technique and how it helps improve posture.
The Posture Ball
A product designed to encourage better posture
Yongnian Society on Inner and Outer Posture
Taijiquan for developing good posture and online posture program.
A Simple Lesson in Body Mechanics
Information from a karate instructor, a physical therapist and an Alexander Technique teacher.
Body Stress Release
A technique designed to release locked body stress and tension.
Correct Posture
Well-written analysis of what constitutes good posture, and how to achieve it.
What's Wrong with the Chair: Sitting and the New Ergonomics
An analysis of postural problem caused by most chairs and how better chair design and the insights of the Alexander Technique can help.
Adults and Childen
Advice for parents concerned about their children's posture.
ABCs of Good Posture by the Father of American Education
John Dewey's explanation of what's wrong with the usual approach to good posture.
Posture inside - The Inner Dimensions of Posture
Buddhist and Taoist training programs for developing good posture.
Walking Technique and Form
Learn the proper form and posture for power walking.
Where do you Stand on Posture?
A physical therapist explains how the Alexander Technique can help.
Posture Education
Ergonomically designed seats and back supports.
Campaign for Better Seating
Information about posture and good chair design from an Alexander Technique point of view.
Equipoise fitness, Bath UK. highly qualified personal trainers through the CHEK institute, Calif
Equipoise Fitness, Bath UK, personal training specialists
PowerPosture
Neck and back pain program for improved posture and physical fitness.
Correcting Faulty Posture
Comprehensive posture information from a chiropractic point of view.
Stretch Now
Training programs for individuals subjected to computer and repetitive task related injury.
Posture
A chiropractic analysis of good posture and how to attain it.
Reducing Back Pain While Sitting
Tips on minimizing back pain at work from a chiropractor
The Posture Page
Comprehensive information about several varied approaches to achieving an easy, flexible upright posture. Many useful links.
Zazen Posture
A meditator's guide to achieving good posture.
Accent on Posture: Ease, Efficiency and the Alexander Technique
Describes the Alexander teaching process and how it can help with posture improvement.
The Posture Theory
Book outlining the theory that poor posture is a primary cause of numerous other health problems.
Posture It
Posture analysis system for medical professionals.
The Effects of Posture on Learning: Implications from the Alexander Technique
Study of children's posture done at Leeds University in England.
Body Zone Posture Exercises
Information about several posture education methods.
Meditation Posture - A Checklist
Information and tips on achieving good posture for meditators
Chairs, Posture, Ergonomics and the Alexander Technique
An analysis of the effects of chair design by a teacher of this method.
A physical therapist takes a look at posture from the point of view of the Alexander Technique
Eastern exercises designed to improve your posture
Information about the Alexander Technique and how it can help with posture improvement
The art of sequencing postures and balancing them with counter postures.
Good seating posture from the perspective of a medical doctor.
A scientist's analysis of poor posture and suggestions for improving it.
Overview of the Alexander Technique and how it helps improve posture.
A product designed to encourage better posture
Taijiquan for developing good posture and online posture program.
Information from a karate instructor, a physical therapist and an Alexander Technique teacher.
A technique designed to release locked body stress and tension.
Well-written analysis of what constitutes good posture, and how to achieve it.
An analysis of postural problem caused by most chairs and how better chair design and the insights of the Alexander Technique can help.
Advice for parents concerned about their children's posture.
John Dewey's explanation of what's wrong with the usual approach to good posture.
Buddhist and Taoist training programs for developing good posture.
Learn the proper form and posture for power walking.
A physical therapist explains how the Alexander Technique can help.
Ergonomically designed seats and back supports.
Information about posture and good chair design from an Alexander Technique point of view.
Equipoise Fitness, Bath UK, personal training specialists
Neck and back pain program for improved posture and physical fitness.
Comprehensive posture information from a chiropractic point of view.
Training programs for individuals subjected to computer and repetitive task related injury.
A chiropractic analysis of good posture and how to attain it.
Tips on minimizing back pain at work from a chiropractor
Comprehensive information about several varied approaches to achieving an easy, flexible upright posture. Many useful links.
A meditator's guide to achieving good posture.
Describes the Alexander teaching process and how it can help with posture improvement.
Book outlining the theory that poor posture is a primary cause of numerous other health problems.
Posture analysis system for medical professionals.
Study of children's posture done at Leeds University in England.
Information about several posture education methods.
Information and tips on achieving good posture for meditators
An analysis of the effects of chair design by a teacher of this method.
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