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Explore: Vitamins and Minerals, Nutrition and Metabolism Disorders

Vitamins and minerals are a vital part of a healthy diet. If a person eats a variety of foods, the likelihood of developing a deficiency of these nutrients is very small. However, people who follow restrictive diets may not get enough of a particular vita...
This page was last updated on August 27th, 2008
Vitamins and Minerals (from Nutrition and Metabolism Disorders)
Canadian Content » Health » Conditions_and_Diseases » Nutrition_and_Metabolism_Disorders » Vitamins_and_Minerals »
Consensus Statement on Optimal Calcium Intake Published in JAMAConsensus Statement on Optimal Calcium Intake Published in JAMA
Answers all questions about the intake of calcium from birth on through each age.
Magnesium DeficienciesMagnesium Deficiencies
Reviews Mitral Valve Prolapse as a symptom of a magnesium deficiency as well as Anxiety and Psychiatric Disorders, Asthma, Fibromyalgia, Chronic Fatigue Syndrome and many other disorders.
Magnesium: We Don't Appear To Be Getting EnoughMagnesium: We Don't Appear To Be Getting Enough
Science News Online: A look at the different uses for this mineral such as for high blood pressure, headaches and what foods to find this mineral in.
An FDA Guide to Dietary SupplementsAn FDA Guide to Dietary Supplements
A framework for FDA regulation of dietary supplements, requiring consumers, as well as manufacturers, to be responsible for checking the safety of these products and determining the truthfulness of their label claims.
Do You Need a Multivitamin/Mineral Supplement?Do You Need a Multivitamin/Mineral Supplement?
Questions about your own eating habits to determine by a point system whether one is obtaining enough nutrients.
Introduction to Coenzyme  Q10Introduction to Coenzyme Q10
Peter H. Langsjoen, M.D., F.A.C.C. gives a definition, history, deficiency, frequently asked questions and the future of this vitamin.
Linus Pauling Lectures on Vitamin C and Heart DiseaseLinus Pauling Lectures on Vitamin C and Heart Disease
Two-time Nobel laureate and the world's foremost vitamin C proponent. An article about the man and the vitamin.

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